Cultivating Inner Peace Amidst Life's challenges!
Pursuing inner peace, passion and purpose!
Building Resilience & Mental, Emotional & Spiritual Strength
Resilience > Responsiveness > Purposeful > Proactiveness
Who Are We?
Our Purpose
is to support individuals in building resilience and strengthening mental, emotional, and spiritual well-being.
Together, we establish a solid foundation, creating the space to focus on what truly matters.
Who Are We?
Our Purpose
is to support individuals in building resilience and strengthening mental, emotional, and spiritual well-being.
Together, we establish a solid foundation, creating the space to focus on what truly matters.
Among many challenges in life, relationship issues can be draining. Past psychological and emotional burdens, adopted identities, and maltreatment can have long-term, even lasting effects.
Addressing and letting go as much we possibly can is vital for our overall well-being.
Connecting with what truly matters to us gives us hope to move forward...
Our Supportive Empowerment, faith-filled declarations and affirmations, can provide the positive energy and support to make necessary changes, form positive habits, and pursue what truly matters.
Who Are We?
Our Purpose
Is to empower individuals to strengthen resilience, enabling them to manage stress, confidently face challenges even in tough situations, and maintain mental well-being. From this foundation, they are able to become responsive, discover a purposeful life worth living, and develop a proactive approach.
Are you aiming to become more:
Resilient
Commit to personal development and learning to become a better version of yourself even in challenging times?
Solution-Oriented
Focus on finding solutions and responding effectively to challenges rather than letting problems weigh you down?
Purposeful
Make choices that align with your core values, passions, and beliefs?
Proactive
Develop a forward-thinking attitude by anticipating future trends and challenges to stay ahead and take initiative?
Or, are these challenges weighing you down?
Feeling overwhelmed or on the brink of exhaustion.
Encountering difficulties in your relationships.
Battling with fluctuating emotions or emotional imbalance.
Confronting anxiety about change, low self-esteem, or recurring distressing dreams.
Sensing increased susceptibility to obstacles and challenges.
Displaying a lack of initiative and struggling to reach your objectives.
How has your environment influenced and shaped who you are today?
"Stress can be the biggest ripple affecting our well-being; yet resilience can be the smallest ripple influencing stress and challenges.
Our self-efficacy is grounded in our skills and inner capacity, reflected in our ability to handle tasks, challenges, and new goals—all wrapped in our inner transformed spirit that is alive and vibrant, which I call the Proactive Spirit!"
Hello, I'm Mila!
I'm a certified life coach, author of 'Resilience Framework,' and the founder of the Proactive Spirit. My aim is to support individuals and families in finding their inner peace and becoming more resilient, responsive, proactive, and purposeful. This is achieved by letting go of past burdens, addressing relationship challenges, and overcoming various obstacles, which helps to strengthen resilience.
Our unique advantages—Strengthening Resilience, Addressing Relationship Challenges, and Supportive Empowerment—differentiate us and support individuals.
Please feel free to browse our website and contact us if you have any further questions or require further information.
BSocSc, DipComm, Cert IV Leader, DipCoaching
Resilience & Proactive Purpose Coach
"In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life." —Albert Bandura
Overview of
Our Products & Services
"Your life is a book, write and rewrite it until you can take pride in the final chapter." —Mila Patel
What's In It For Me (WIIFM)
Our Coaching Process
1 - Book Your Free Discovery Call
We’ll connect to explore your goals, address your questions and see if we’re the right fit.
2 - Complete Resilience Framework
Our Resilience Framework offers insights and the opportunity to reflect on the past, allowing you to release burdens, negativity, and vulnerabilities, thus creating space for what truly matters. By letting go of constraints, you can embrace elements that align with your core values. You will also gain information into relationship dynamics and spiritual complexities. This is a discovery of the inner world, which reflects in our outer world.
3 - Accomplish Proactive Purpose Phase
Together, we define your vision and create a personalised plan to move forward.
4 - Organise Coaching Sessions
We meet regularly for powerful conversations, tools, and accountability, as we provide Supportive Empowerment through faith-filled declarations & affirmations.
5 - Achieve Sustainable Transformation
Gain insights to strengthen resilience, explore or define your unique proactive purpose, and nurture a sustainable mindset.
Join us!
See Lives Transformed
Beta Testing Our Programme
Experience Change!
50% OFF
Resilience Framework
We are offering a 50% OFF on our Resilience Framework coaching programme to about 10 individuals.
If you're interested or know someone who would benefit from our programme, please let us know!
Process
Our Coaching Process
1 - Book Your Free Discovery Call
We’ll connect to explore your goals and see if we’re the right fit.
2 - Clarity & Roadmap
Together, we define your vision and create a personalized plan for growth.
3 - Weekly Coaching Sessions
We meet regularly for powerful conversations, tools, and accountability.
4 - Sustainable Transformation
You walk away with clarity, confidence, and lasting mindset shifts.
Testimonials
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discover your road to resilience
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© Copyright 2026. (Mila) U. Patel T/A Proactive Spirit. All Rights Reserved.