
Resilient
Commit to personal development and learning to become a better version of yourself even in challenging times?
Solution-Oriented
Focus on finding solutions and responding effectively to challenges rather than letting problems weigh you down?
Purposeful
Make choices that align with your core values, passions, and beliefs?
Proactive
Develop a forward-thinking attitude by anticipating future trends and challenges to stay ahead and take initiative?
Feeling overwhelmed or on the brink of exhaustion.
Encountering difficulties in your relationships.
Battling with fluctuating emotions or emotional imbalance.
Confronting anxiety about change, low self-esteem, or recurring distressing dreams.
Sensing increased susceptibility to obstacles and challenges.
Displaying a lack of initiative and struggling to reach your objectives.
Each of us has unique value systems and perceptions of worth, so how do we assess the value of our lives and determine what we should do with them?
Our self-efficacy is grounded in our skills and inner capacity, reflected in our resilience to recover from setbacks—all wrapped in our inner transformed spirit that is alive and vibrant, which I call the Proactive Spirit!
I'm a certified life coach, author of 'Resilience Framework,' and the founder of the Proactive Spirit. My aim is to inspire people to become more resilient, responsive and purposeful by developing a proactive approach. This is achieved by strengthening resilience, managing stress, resolving relationship challenges, and discovering their purpose, thereby making their lives worthwhile.
Our unique advantages—Strengthening Resilience, Addressing Relationship Challenges, and Supportive Empowerment—are what differentiates us, contributing to living purposefully and cultivating a proactive spirit.
Please feel free to browse our website and contact us if you have any further questions or require further information.

BSocSc, DipComm, Cert IV Leader, DipCoaching
Resilience & Stress Management Coach

Create space for self-discovery and personal breakthroughs
Empower action through clarity and mindset shifts
Support growth with empathy, structure, and accountability
Encourage purpose-driven choices and long-term fulfillment
Build lasting transformation through deep, honest conversations

We are offering a 50% OFF on our Resilience Framework coaching programme to about 10 individuals who meet the eligibility criteria.
If you're interested or know someone who would benefit from our programme, please let us know!

We’ll connect to explore your goals and see if we’re the right fit.

© Copyright 2026. (Mila) U. Patel T/A Proactive Spirit. All Rights Reserved.